Yoga tips per la tua night routine! (feat. L' Angolo del Focalare)

Ciao ragazze dell'Angolo del Focolare questo video è solo ed esclusivo per voi e potete visionarlo solo se avete trovato e il letto il post correlato sul sito di Valentina https://www.langolodelfocolare.it/mag... !! ☀️🙏🏻🌈

Nel video vi spiego un pochino più chiaramente quanto avrete già letto nel post e vi mostro alcune semplici - più che pratiche - raccomandazioni che potete aggiungere alla vostra night routine per assicurarvi di andare a letto più serene!!

Come vedrete non serve srotolare alcun tappetino ma se andate in cerca anche di una pratica yoga yoga da fare prima di andare a letto ve ne lascio qui di seguito alcune:
https://www.youtube.com/watch?v=BC11k...
https://www.youtube.com/watch?v=3C-ad...

Ma se ne volete una nuova pratica non esitatate a farmelo sapere qui sotto nei commenti o tramite i miei social! 💓🙋‍♀️

Qui trovate invece il link all'eye pillow con semi di lavanda che a casa ho anche io :) https://amzn.to/2HOzUyh

✅ Io spero veramente che questo video possa piacervi ed offrirvi dei cosigli semplici ma efficaci!! Se si non esitate a farmelo sapere con un like, un commento qui sotto o condividendo il post sul sito di Valentina con quanti più conoscenti possibili attraverso i vostri social!


Vi ricordo infine che potete continuare seguirmi anche su:

☮ Facebook: https://www.facebook.com/CiaoYoga
☮ Instagram: https://www.instagram.com/ciao.yoga/
☮ Twitter: https://twitter.com/CiaoYoga

Serene notti a tutte! A presto! 🙏

Namasté!💓🧘‍♀️


******
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https://twitter.com/CiaoYoga


*****

All rights reserved Daniela Masella

Yoga tips per la tua night routine! (feat. L' Angolo del Focalare) yoga teacher training spain
67 Likes	67 Dislikes
1,298 views views	11.2K followers
Sports	Upload TimePublished on 31 Mar 2019

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