weight loss surgery Resistance Band Trifecta | One Minute Fitness Exercise Library

Resistance Band Trifecta - One Minute Fitness Exercise Library. This exercise will work your chest, shoulders, and core at the same time. Explore My Web Site http://LauraLondonFitness.com How amazing is that! Use the one-minute fitness library to create your own custom workouts. Take my FREE 7 Day Hot and Healthy Body Challenge: http://bit.ly/7DayHotHealthytBodyChal...
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**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**

THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

weight loss surgery Resistance Band Trifecta | One Minute Fitness Exercise Library
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